Class Schedules

Group Fitness Classes:

Monday: Boot Camp with Allison @ 6:30PM

Tuesday: Core Stability Ball with Allison @ 5:30PM

Wednesday: Cardio with Jana @ 5:30PM & Zumba with Aimee at 7:30PM

Thursday: Boot Camp with Allison @ 5:30PM

Saturday: Strength & Toning with Allison @ 10:00AM

Yoga:

Tuesday: Vigorous Flow        6:45PM

Thursday: Yin Yoga              6:45PM

Saturday: Yoga Basics          9:00AM

Sunday: All Levels Yoga Flow 9:00AM

Silver Sneakers:

Monday and Thursday @ 11:00AM